When I was young I faced one of the toughest challenges in my life. If you'd like to read about it...
Matt Mantai
Blog Articles
4 Ways to Unlock Your Potential
Human potential is unlimited. I believe we have more potential then we could ever fulfill in a...
SUPER Bounce
Do you super bounce or steal bounce? Let me explain: We recently set up our trampoline, having...
Attitude for Adversity
Motto: The Obstacle is the Path My life motto that I do my best to live by is, “The Obstacle is...
The Banana Effect
“Sometimes parts of us have to die so that we can begin to live again.” - Ed Mylett This quote...
A Coach on Being Coached
I’ve been a professional fitness coach for over 11 years now, yet, for the first time ever I...
The Blue Dumbbells
I still see them when I walk into my mom’s workout room in my parent’s home. They sit in the...