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Make Magic

About one month ago I knew very little about the sport of breakdancing.  Now it's a major household topic.  What changed? Last month,...

I Promised…

I had a bad habit. For twenty-five years. That's a long time. But I've now overcome it. I've been free of it for over a year and haven't looked...

I Got Away With This For a Long Time…

I got away with it... until I couldn't any longer.  Life had to teach me a lesson.  One of my only hobbies outside of gym life is mountain...

Castles in the Sky

I'm currently reading "The Think Big Manifesto" by Michael Port Think you can't change your life (and the world)? Think again. He uses the above...

Get a Grip

Even if you don't care about golf or understand it at all, hear me out for a second as there's a reason I'm bringing it up that I think will...

Don’t Give 100%

Why It Matters: Learn how to stop sabotaging yourself I went mountain biking with my lovely wife just last week. It's something I do fairly...

Strength Opens Doors

This is me 11 years ago. I didn’t start strength training at age thirteen to look like this or with a goal to one day be posing on a stage in tights...

Inconvenience = Greatness

"Inconvenience and greatness cannot co-exist" Ed Mylett Busy. Everyone is busy. I would rank "busy" as the number one response when bumping in to...

Put Yourself On The Hook

Author Seth Godin speaks of a tradition in Turkey called Askida Ekmek. It means "there is bread on the hook". Here's how he explains it: "When...

Is Time Your Friend or Enemy?

I recently read a quote that struck me: "Your task as a student of human nature & someone aspiring to reach the greater potential of the human...
Make Magic

Make Magic

About one month ago I knew very little about the sport of breakdancing.  Now it's a...

Get a Grip

Get a Grip

Even if you don't care about golf or understand it at all, hear me out for a second as there's a...

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